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Sometimes, no matter how hard you exercise or how long you watch what you eat, you just can’t shake off those extra pounds. It can be frustrating to imagine the body you know you can have but can’t get by typical means.
This is where weight loss pills can come in to help you shed those pounds. Each of them has different ways of working, including making slight alterations to your metabolism, blocking the absorption of fats, reducing your appetite, among other mechanisms. But with so many options are there, how can you choose the best one?
It’s time to stop wasting money on pills that don’t work. Here we have reviewed the 10 best weight loss pills to help cut your research time when it comes to choose a supplement that will work together with a balanced diet and exercise to help you achieve your ideal weight.
First, however, a little background.
How do Weight Loss Pills Work?
Medications and supplements to treat overweight and obesity work in several different ways. Some of the ways in which weight loss pills work in your body to help you shed the pounds include:
- Reducing appetite
- Helping you feel full sooner
- Blocking the absorption of fat
- Blocking the absorption of carbs
- Boosting energy
- Increasing metabolism to burn fat (basal metabolic rate)
- Stops fat storage
Some of the most powerful weight loss pills combine several different components that will help you lose weight in different ways. We note which ones do that in our reviews below.
Do you Need a Weight Loss Pill?
Certain people will likely benefit from weight loss pills, while other people might as well stick to eating right and exercise
Weight loss supplements are those that you can get without a prescription. They are likely effective for anyone with excess fat. All the weight loss pills mentioned here are supplements. Note that even though they are supplements and not medication, not everyone reacts the same to them, so it is important to get an okay from your doctor before taking on a new supplement regimen.
Weight loss pills you can only get with a prescription are recommended only for people who are overweight or obese and are experiencing or will likely experience health problems related to their weight. Talk to your doctor before considering taking prescription medication.
Top 10 Best Weight Loss Pills
PhenQ contains components that help you lose weight in not just one, but in five different ways:
- It burns fat by boosting your body’s metabolism and energy use when you are at rest.
- It stops fat production, blocking the process your body uses to store excess energy as fat.
- It suppresses your appetite, keeping you feeling fuller for longer.
- It improves your mood, an important aspect for those of us who tend to turn to mood when we are anxious or angry.
The key to the effectiveness of PhenQ is the proprietary ingredient called α-Lacys Reset®. Research shows this ingredient is responsible for boosting your body’s metabolic rate when you are at rest to reduce body fat and overall bodyweight. It can even help to boost muscle mass with exercise. Additionally, it also has Capsimax powder, which is a combination of capsicum, piperine, caffeine, and niacin, all components that help to boost calorie burning by increasing body heat.
Other research-backed ingredients include chromium picolinate, which helps control blood sugar levels, caffeine to boost energy, nopal to reduce appetite, and L-carnitine fumarate, to help convert fat into useable energy.
PhenQ is, without a doubt, an effective weight loss pill, which is why it takes first place on our list.
Proactol is best known for being promoted by the OC’s Mischa Barton who uses it as her chosen weight loss pill. Proactol XS is a weight maintenance or loss supplement that contains components that bind to fat so that your body cannot absorb it. With less fat absorption comes less calorie absorption, and, as a result your body needs to use existing energy and fat stores to meet energy needs. The key ingredient of Proactol XS is cactus pear (Opuntia ficus-indica) fibers.
Clinical trials show that cactus pear fibers help to reduce weight in overweight and obese people without side effects.
3. CrazyMass Cutting Stack
The CrazyMass Cutting Stack is a combination of four supplements that each have an important role in helping to boost fat loss while increasing muscle mass. Note that this supplement is specifically designed for men who lift weights and exercise. The Stack contains the following:
- 1x Testosteroxn Test-Tone Elite SeriesTM: Establishing healthy testosteron levels to boost energy, muscle and strength.
- 1x P-VAR Elite SeriesTM: Burns fat while protecting muscle mass to give you a toned look.
- 1x Clentrimix Elite SeriesTM: Burns fat.
- 1 Winnidrol Elite SeriesTM: Formulated to promote strength, reduce fat, and preserve muscle mass.
Women can also take this stack if they leave out the Testosteroxn.
Capsiplex is a weight loss pill that helps you to manage your weight by increasing your resting metabolism, boosting endurance, and increasing your metabolism. The star active component is capsicum, a component in peppers that make it feel “spicy”. This component also increases your body’s temperature, thus increasing how much energy your body burns over the course of the day.
In addition to increasing your metabolism, Capsiplex also increases metabolic activity and energy expenditure. Other ways in which Capsiplex boosts weight loss is through helping to suppress appetite and supporting fat burning.
Number 5 on our list is Phen 375. It is designed to be used with a strict diet and exercise regimen to help boost weight loss and suppress cravings. Phen has three key ingredients to help you lose weight.
These include L-Carnitine, which helps break down fat, caffeine powder anhydrous which can help to reduce hunger, and a 10% Forskolin ingredient, which will boost metabolism, increase bone mass and increase testosterone levels.
Did you know that your metabolism changes throughout the day? During the day you are active and alert, naturally burning more calories, while at night you are at rest, but may also experience cravings for midnight snacks.
Phen 24 is a 24-hour weight loss solution that, unlike other weight loss pill, includes daytime pills and nighttime pills. Why? Your metabolism changes during the day and the night, and this solution allows you to burn fat all day.
The daytime pill increases your metabolism and energy to help you burn more calories. The nighttime pill increases your metabolism without boosting energy and helps to reduce cravings for midnight snacks. As a plus, you will sleep better, too!
The daytime pill ingredients contain natural ingredients like caffeine, guarana extract and cayenne powder, as well as nutrients like iodine, manganese, zinc citrate and copper sulphate, which boost metabolism and energy.
The nighttime pill contains B vitamins, biotin, hops extract, glucomannan, green tea extract, and hops extract, among other ingredients, that help promote healthy sleep while increasing the calories you are burning at night.
Meratol is an effective weight loss supplement that blocks the absorption of fat, limits fat storage, suppresses appetite, boosts energy and metabolism.
This weight loss pill can do all this thanks to a combination of ingredient that work in sync to help you shake off fat.
Nopal help the body break down and excrete fat, ascophyllum nodosum seaweed helps prevent fat buildup. Lucerne speeds up digestion to get those fats out of your digestive system and caffeine is a natural appetite suppressor. In short, Meratol contains ingredients that help you lose weight in four ways, simultaneously.
Unlike low-quality weight loss pills that can also make you lose muscle, Vintage Burn is a weight loss supplement that preserves muscle as it burns fat.
Vintage Burn helps to control appetite and increase body heat (thermogenesis) to increase the fat burning potential of your body. It contains 10 natural ingredients, including green coffee bean to help reduce the fat your body absorb, garcinia cambogia to help stop new fat cells from forming, and raspberry ketones to provide an effective Keto-friendly energy source.
There vegetarian-friendly weight loss pills contain two effective ingredients for those that know they are gaining weight thanks to their big appetite and snacking habits. 5-HTP helps to reduce your appetite and improve mood. Satiereal Saffron helps to reduce snacking. Together these powerful ingredients will help you kick your bad eating habits to the curb.
10. Lean PM
Do you need nighttime support for your favorite fat burner? Or do you want a nightie metabolism booster to complement your effective daytime exercise routine? Lean PM is a great weight loss pill options for you. Not only does it support weight loss, it also helps you sleep!
The ingredients include weight loss components extracted from nature, like EGCG from green tea extract and patented Bioperine from black pepper fruit extract to help to burn fat and fight those midnight cravings. As a plus, melatonin will help you get a better night’s sleep.
This list of the 10 best weight loss pills will help you decide which one works best for you. From nighttime weight loss boosters to weight loss pills for muscle builders, you’ll find the supplement you are looking for in this list.
Sasha de Beausset is a health specialist with a B.A in Nutritional Anthropology (2012) from Tufts University, and a M.Sc. in Food and Nutrition (2015) from the Universidad de San Carlos de Guatemala. She has been a health researcher and writer for over 7 years, and is passionate about helping people make better decisions for their health.
Sasha has worked as a Food Security Specialist at Guatemala Exporters Association AGEXPORT, a consultant in health and nutrition at Asociación Puente, and currently lecutures at Universidad Francisco Marroquín in the field of Nutritional Anthropology.