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Having our nails cleaned is part of our personal hygiene but did you know that getting a manicure and pedicure could also help prevent certain infections to occur? Although others are not really aware of this and are merely focused on looking good, this is actually an important step to protect your nail’s health. Good nail care and maintenance definitely help us to avoid the growth and reproduction of nail fungi.
For sure you have heard of toenail fungal infection since there are people who suffer from it. Most of them claim that it is extremely painful making it hard to wear shoes or even walk at times. Because of the discomfort it gives, those who get nail fungal infection would look for ways to treat it.
Those whose infection is not painful prefers to wear closed shoes due to the embarrassment of having cracked, deformed or yellowish nails. You can just imagine how much they dread summer and sandal seasons!
In truth, some toenail fungal infections are hard to treat. It may take a long time before it is totally healed. In some cases, it won’t be healed at all which results into permanent nail removal. It even becomes more complicated when you have other medical conditions like diabetes.
But the good news is that there are different ways to treat toenail fungus. You can try taking oral medications or you can use topical medicines that you directly apply to the affected area. Others use a combination of the two. However, there are people who prefer to follow home remedy procedures since they think this is safer. There are also severe cases of toenail fungal infections in which the doctor may suggest surgery to completely remove the infected nail.
Toenail fungus is a common condition and how you can treat it varies depending on the severity of your infection. If you are currently in the lookout for medications that could restore your nails and kill off fungi, there are many available options. We collated some of the best toenail fungus treatment that can help you get back good looking nails that are free of pain and discoloration. Take a look at the products below so you can be guided whether it is right for your needs and lifestyle:
The Best Toenail Fungus Treatments in the Market
Zetaclear is a combination product that is designed to treat fungus of the fingernails and toenails. This product comprises of a clear nail solution and an oral spray. The topical solution is rich in plant oils that work externally on the nail fungus while a homeopathic remedy heals it internally. It kills nail fungus, removes yellowing of nails, and enhances nail health. The ingredients of ZetaClear have a long history as anti-fungal drug and prevents the growth of fungus cells. It uses a natural fungicide and caprylic acid. It is also effective in maintaining a healthy balance.
The oral spray contains homeopathic ingredients with a twenty percent alcohol base. Ingredients include Antimonium crudum, Nitricum acidum, Mancinella, Arsenicum album, Thuja occidentalis, and Sulphur. With the combination of these ingredients, it soothes inflammation, rid the body of the infection, and support the body’s innate healing abilities.
On the other hand, the topical solution contains undecylenic acid, tea tree oil, clove oil, almond oil, jojoba oil, lemongrass oil, lavender oil, and vitamin E. It also has castor oil which contains undecylenic acid. This destroys fungi, relieves itching and burn infected tissues.
The essential oils used in this product are effective for the treatment of fungal infections. Meanwhile, almond and jojoba oils, which are also part of the formulation are excellent carrier oils that nourish and soothe inflamed tissues.
How It Works
For using the oral spray, it is recommended to deliver two sprays under the tongue three times daily for adults and children who are over twelve years old. For children who are twelve years of age and below, it is advised to consult a doctor before using it.
Meanwhile, the topical solution is applied to the affected area with a built-in applicator brush. It is recommended to apply three brush strokes three times each day to the affected areas or as directed by a health care provider. However, using the same applicator brush might contaminate the solution with fungi and other microorganisms. This might lead to the spread or recurrence of the infection. To avoid this, you can use a cotton swab and then apply the solution to your infected nail. Make sure that you will not use the same swab for the next applications.
FungiAid is a scientifically-proven solution to nail fungus. Aside from treating infections, it can nourish the nail promoting normal nail growth. It is formulated with 100% natural ingredients which makes it gentle on the nails but ferocious against nail fungus.
This product is guaranteed to be 100% made in the USA in an FDA-registered, GMP-certified facility. The manufacturers adhere to strict quality control standards. This assures users that the formula made of premium-grade which is effective and very safe to use topically.
This serum is guaranteed safe since its ingredients are obtained from organic and natural sources. Aside from that, its formulation is processed using the latest technology to make sure that all harmful constituents are removed without having a negative impact on the potency of the product against fungus.
FungiAid contains natural ingredients with the combination of premium-grade botanicals, essential oils and vitamin E. All of these effectively and safely stops nail fungus along with its symptoms.
The active ingredients of this revolutionary product includes carvacrolcastor oil, tea tree oil, sweet almond oil, olive oil, avocado oil, calendula oil, lemongrass oil, oregano oil, lauric acid, vitamin E, lavender oil, thyme sweet oil, macadamia nut oil, frankincense oil, geranium oil, rosemary oil, and lactic acid. It does not contain any chemical additives that may cause an adverse effect on the nails.
Of all the ingredients, FungiAid boasts that it is formulated with Carvacrol. This substance is the active ingredient of Oregano Oil which is scientifically proven to stop fungus on its tracks. Its effectiveness intensifies since it is combined with other essential oils.
All the active ingredients are clinically proven to effectively kill fungus, promote healthy skin and nails, and help restore the normal appearance of the nails. The ingredients are known to have antifungal, emollient and nourishing properties that give you beautiful nails.
How It Works
Simply apply the serum on your infected nail twice daily. Improvement will be seen in as fast as 4 weeks. Because of its powerful natural ingredients, it can safely bring back the healthy look of your nails for at least 90 days. However, results still vary depending on the severity of your nail infection.
It is recommended to avoid using nail polish while using this product to ensure that the serum will be absorbed well. Although this is topical, those who are pregnant and nursing needs to ask their doctor if it is safe for them.
It will help you say goodbye to brittle and ridged nails. There will be no more keratin debris. Your nails will start to be clear again without the yellowish discoloration. Your cuticles and nails will be healthier and stronger. Once you use FungiAid continuously, it will prevent the growth of fungi.
There may also be side effects but you do not have to worry because this rarely happens. Possible side effects include minor and temporary irritation of adjacent skin or cuticles, discoloration of the nail or allergic reactions. If these conditions persist, you should discontinue use immediately. It is also important to read the ingredients list before purchasing since you may be allergic to some of the contents.
#3 Evagloss Anti-Fungal Nail Pen
This grooming product has a clear liquid formula which is gentle on the skin and dries quickly. The formula repairs nail strength, fight fungus and prevent further infection. It eliminates nail fungus with its powerful formula that has proven results in killing fungi. Aside from that, it is also safe and gentle without discomfort or pain. The solution provides maximum strength repair and protection that effectively restores discoloration, cracked nails, and brittle nails back to good health. While using the Evagloss Anti-Fungal Pen, it can protect your nails from further damage and infection.
The ingredients of the product are not revealed. All it says is that it contains a powerful formula that can cure nail fungi.
How it Works
The clear liquid can be applied easily since it comes with a brush applicator that quickly dries off for a no mess treatment. To use it, you need to wash and dry the affected area thoroughly. Then gently rotate the end of the pen to dispense the solution onto the brush applicator. Apply a thin layer of liquid directly on the affected area three times each day, or as advised by your doctor. Your infection will heal for about 2-4 weeks, depending on its condition.
Children and pregnant women should not use this product. It cannot be used on cracked or injured skin. You should also avoid eye and mucous membranes contact. If this happens, rinse it thoroughly with water. It is also advised to test the product first on a small area of your skin 48 hours before applying it on your toenail fungus. In case of irritation, do not continue using it. If you have used it but it resulted in allergies and illness, discontinue use and seek your doctor’s medical advice.
#4 Kerasal Fungal Nail Renewal Treatment
The Kerasal Fungal Nail Renewal Treatment is clinically proven to improve the appearance of your nails for just one week. It enhances the look of your discolored or damaged toenails by directly penetrating the nail. It is made from a patented formula that normalizes thickened nails, softens and rehydrates brittle nails, and reduces nail discoloration.
This product combines keratolytic, nail-softening, and hydrating effects of propylene glycol, urea, and lactic acid. The formula deeply penetrates the nail, thus, restoring its healthy appearance. Other ingredients of the solution are glycerin, sodium hydroxide, and disodium EDTA.
How it Works
To use this, apply a thick layer on the affected nails once daily before bedtime. You can also apply it under the edge of the nail to ensure better absorption. Let it dry for a few minutes. Visible results will be seen within 1 week but the treatment should be continued for a minimum of 8 weeks. Others with severe cases of nail infection would need to use it for 3-6 months.
Those who are allergic to any of the product’s ingredients are advised not to use it. This should also be kept away from the reach of children. The manufacturer made it clear that the product does not cure or prevent fungal infection. Instead, it merely restores the health of the nail.
#5 Funginix Toenail Fungus Treatment
Funginix Antifungal Treatment is recognized by the American Podiatrist Medical Association as a natural nail fungus treatment with anti-fungal ingredients that destroy infections. It comes with a polish that can help prevent the infection from spreading to other nails because it contains undecylenic acid. This is a fatty acid that prevents the growth of fungus.
This solution is formulated with tea tree oil and clove which is a potent spice with substantial anti-fungal, anti-inflammatory, and antimicrobial properties. The polish has a thick viscosity that absorbs quickly into the skin making it easy to keep up with consistent applications.
Its active ingredient is 10% of undecylenic acid to kill the fungus. It also contains Melaleuca Alternifolia (Tea Tree) Leaf Oil, camphor, Lavandula Angustifolia (Lavender) Oil, and menthol to help heal the foot and treat symptoms. Other ingredients include Prunus Amygdalus Dulcis (Sweet Almond) Oil, Oleth-10, Phosphate, Triethanolamine, Polysorbate 20, Acrylates Copolymer, Glycerin, Propylene Glycol, Uva Ursi (Bearberry) Extract, Beta-Glucan, Propolis Extract, Aloe Barbadensis Juice, Tocopheryl Acetate (Vitamin E), Jasminum Officinale (Jasmine) Oil, Eugenia Caryophyllus (Clove) Flower Oil, Theobroma Cacao (Cocoa) Seed Butter, Rosa Canina (Rose Hip) Flower Oil, Cetyl Hydroxyethylcellulose, Ethylhexylglycerin, and Phenoxyethanol
How it Works
Apply the thick solution to the nail with the use of a brush applicator. Make sure that you wipe away the excess with a cotton swab. Keep your feet dry while using the solution. Once you applied it, it will absorb in about five minutes and starts working quickly. Use Funginix consistently to get the best results.
#6 Probelle Fungal Nail Renewal System
The Probelle Fungal Nail Renewal System combines approaches for a twice-daily two-step system to treat your toenail fungus. It doesn’t merely use a unique combination of washes, polishes, and gels to achieve better results. It also harnesses the benefits of coconut oil lauric esters, which can help relieve pain and itchiness, thus restoring your nail’s health and reduce nail thickness.
Aside from the coconut oil lauric acid esters, it also contais propylene glycol, glyceryl, propylene glycol monolaurate, glyceryl monolaurate, potassium laurate, propylene glycol dilaurate, glyceryl dilaurate, water, and potassium hydroxide.
The ingredients work together to restore thickened, brittle, distorted and discolored nails. It also recovers the shine and healthy state of your nails. This formula can reduce itching and strong odor caused by toenail fungus.
How it Works
In the morning, use Probelle coconut oil body wash to clean the area. Once done, you can apply the nail polish solution to the dried nails. When evening comes, you have to wash it with the Probelle cleanser but this time, you have to apply the Natural Fungal Treatment Gel Formula to the affected area and let it dry.
#7 Gold Mountain Beauty Fungal Nail Eliminator
Gold Mountain Beauty Fungal Nail Eliminator is made to eliminate fungus and restore nails. Doctors formulated this product to ensure maximum effect, with consistent use. It is safe for people suffering from diabetes. When used regularly, it can show results for just one week.
It contains clinically proven natural ingredients with 1% tolnaftate, Puredia Seaberry (sea buckthorn) oil, and omega 3, 6, 7, and 9. These ingredients comprise a formula that promotes skin hydration, elasticity, and cell regeneration while eliminating fungal infections and irritants. It has a variety of concentrated natural components that are safe for use by both adults and kids alike.
How it Works
Each bottle, which contains 0.5 oz of liquid formula, is equipped with a convenient applicator brush which is attached to the lid. This gives you more control as you apply the formula to affected toenails.
This antifungal treatment formula is great to be part of your daily skin-and-feet care kit. It can help maintain healthy skin with regular use for both men and women.
#8 Zane Hellas Fungucept Nail Repair Solution
This product is clinically proven to rapidly treat fungal infections with its 100% natural ingredients. You can get healthy nails in just four weeks. Its active ingredient carvacrol, promises to kill the infection. Carvacrol gives oregano its spicy flavor and healing properties. It also has powerful antioxidant and anti-fungal properties that could protect you against harmful organisms like fungus. This is also formulated with moisturizing emollients like olive oil and almond oil to kill off fungal infections.
It is formulated with oregano essential oil and 9 more targeted natural ingredients. This includes Olea Europaea Fruit Oil (Olive Oil), Prunus Amygdalus Dulcis Oil (Almond Oil), Melaleuca Altemifolia Leaf Oil (Tea Tree essential oil), Eucalyptus Citriodora Leaf Oil (Eucalyptus essential oil), and Calendula Officinalis Flower Oil (Calentula oil). Other ingredients include Syzygium Aromaticum Flower Oil (Clove essential oil), Rosmarinus Officinalis Flower Oil (Rosemary essential oil), Mentha Spicata Flower Oil (Mint essential oil), and Citrus Sinensis Peel Extract (Sweet Orange essential oil).
How it Works
For nail restoration, brush FunguCept onto the nail for 4 – 8 weeks, avoiding contact with skin and surrounding areas, twice daily. It will immediately work on the first day of application. In some cases, your nails may temporally get a dark brown/black color due to dead cells being shed. This is actually a positive result indicating that FunguCept is working. When used for one to twelve months, it can result in clean white nails.
This product is ideal for people who work out regularly like going to the gym, running, cycling, swimming, and others. Of course, it is best for people with existing nail problems. Those who also want to protect and maintain healthy feet can use FunguCept. Aside from the nail repair solution, FunguCept soft gels and athlete’s foot repair solution are also available.
What Is Toenail Fungus?
Toenail fungus, which is also known as onychomycosisis, is a common fungal infection of the toenail. The infection gets in through cracks in your nail or cuts in your skin, resulting to a thicker toenail and a change in color. The discoloration is either brown, white, or yellow which may spread in the nails.
This painful condition happens because toes are often warm and damp, allowing different types of fungi and yeast to grow. When it is left untreated, the infection could spread to other toenails, skin, or even your fingernails.
Symptoms of Toenail Fungus
It is easy to spot toenail fungus. The infected nails are usually thicker than normal. There are times that it is cracked, warped, or oddly shaped, causing it to break off easily.
Nails with a fungal infection will look yellow. There are times when you can see a white dot that keeps on getting bigger and bigger. This leads to fungus build up under your nail which can loosen or separate the nail from your toes. When this happens, it can be very painful. In some instances, the fungus can spread to the skin around your nail.
Usually, fungal nail infections are not serious long-term problems. However, they may be more serious in some individuals especially those with diabetes or who have a weakened immune system. It is also dangerous to those who have trouble fighting off an infection since it might lead into a more serious disease. That is why it is important to find an immediate cure before the toenail fungus worsens. Even if you don’t feel any pain associated with the infection, it is still necessary to promptly visit your doctor for assessment especially if you see any abnormal nail changes.
Causes of Toenail Fungus
Toenail fungus is caused primarily by dermatophytes, a group of fungi, and less commonly by other fungi like yeast. This fungi that lead to toenail infections is the same type as the ones that cause athlete’s foot, ringworm, and jock itch.
Fungi, which are microscopic organisms that could live even without sunlight, like to live in environments that are warm and damp. This environment can cause them to overpopulate causing nail infections.
Because of the nature of this fungi, people who have sweaty feet or those who swim will have a higher chance of getting toenail fungus. Fungi are so small which makes them capable of invading your skin through tiny cuts or through a small separation between your nail and nail bed.
The reason why toenail fungus is more common than fingernail fungus is the use of shoes. Once the toes are confined in a warm and moist environment especially if your feet are sweaty, fungi will start to grow. There is less blood flow in your toes than your fingers which make it harder for the immune system to stop the infection.
A fungal nail infection occurs from the reproduction of fungi. This may grow in, on, or under the nail. Fungi live in warm and moist environments. This is the kind of environment that can cause them to naturally overpopulate. The same fungi that could result into athlete’s foot, jock itch, and ringworm can lead to nail infections. The fungus that is already present in or on your body may result in nail infections.
Once you have come in contact with someone else who has a fungal infection, there is also a great possibility that this may spread to you. That is why it is important that you ask the staff in a nail salon about how and how often they disinfect their tools before using it. Other people get fungi through manicure and pedicure. For sure, you don’t want that to happen to you. Nail tools that include emery boards and nail clippers, can easily spread fungal infections from one person to another if they’re not sanitized.
Risk Factors for Toenail Fungal Infections
Different factors can affect how a person can get toenail fungus. Although anyone can get it, there are people who have a higher risk of acquiring this. One’s everyday habits can already contribute to the formation of fungi that will lead to toenail infection. Below are the most common risk factors that you need to take note of:
- Family history
Well, if you have a family history of toenail fungal infection, you are unlucky because you have a high chance of getting one. The infection is affected by heredity, making some families more prone to it than others. Hence, you need to inspect your feet on a daily basis to make sure that you do not have a fungus. Once you detect some signs, see your doctor. Males over 60 years old are most likely to get toenail fungus.
- Medical conditions
There are some chronic medical conditions that may increase the risk of a toenail fungal infection. People who have a history of poor circulation, diabetes, and the human immunodeficiency virus (HIV) need to take extra precaution. Aside from the conditions mentioned, you should also be careful if you have an illness that may compromise your immune system or interfere with blood flow to your toes. If you have a chronic health condition, always keep your feet clean and dry.
Distance runners tend to have sweaty socks especially if they have tight running shoes. This allows toenail fungus to grow since the environment is wet. If you are a runner, try using special socks that absorb away moisture to keep the feet dry. It’s also advisable to alternate running shoes so each pair can dry out completely between wearings.
For swimmers, you have to wear footgear in the locker rooms and showers. Remember, humid areas are prime breeding for toenail fungi. You need to keep your feet dry after swimming and showering. You should also dry your feet thoroughly before wearing your shoes.
- Heavy boots
There are jobs that require sturdy yet heavy boots as part of their working uniform. Although this will protect your feet, these boots have poor ventilation creating a dark, warm and sweaty environment. This puts the worker at risk for a toenail fungal infection. In order to minimize the risk of getting this infection, you can alternate several pairs of work boots or shoes. This way, you are giving each pair some time dry after wearing. Also, you should change your socks frequently during the entire day so that your feet can stay dry.
- Tight shoes
Aside from being uncomfortable, wearing closed-toe shoes can cause trauma to your toenails. This can weaken your nails and make them more susceptible to infection. Because of this, you have to choose a shoe that will allow your feet to breath. Although closed-toe shoes are nice, you can also try open-toed shoe or even flip-flops since these allow light and air circulation, thus preventing toenail fungus.
- Nail polish
Of course, nail polish will make your toes look nice. But did you know that it can also cause toenail fungus? When you are using heavy nail polish, it will block light and create an environment that is more conducive to fungal growth. Hence, it is best if you stop wearing nail polish periodically. Taking a small break from colored nails won’t hurt you. Also, you have to make sure that when you are getting a pedicure, all nail tools are sanitized. It is also best to have your pedicure scheduled in the morning when tools are still very clean at the start of the day.
Did you know that you can also get a toenail fungal infection if you wear pantyhose? Wearing one will lead to sweaty feet because nylon hosiery is not absorbent. If you always wear hosiery, make sure that you put an antiperspirant or a baby power on your feet before putting some stockings on.
If you think you are at risk of getting toenail fungi infection, you have to be extra careful. Take note of the tips mentioned above to make sure that you will have healthy nails.
Treatment of Toenail Fungus
The treatment for fungal nail infections varies depending on your condition and the type of fungus that causes it. Sometimes, it can be difficult to cure and would take months before you see results. What’s unfortunate about getting a fungal nail infection is its recurrence even after a nail improves. There are different ways to treat toenail fungus which includes medicines prescribed by the doctor, surgery and home remedies.
Once you consult your doctor, he will prescribe antifungal drugs that you can take orally or apply to the nail. There are times that the prescription includes both oral and topical antifungal medicines.
- Oral antifungal drugs. The most common prescription for oral antifungal drugs is terbinafine (Lamisil) and itraconazole (Sporanox. Medications that are taken orally is said to be more effective since it can cure infections quickly. It would take about six to 12 weeks for the infection to totally heal. Of course, you can only see the result once your nail grows back. You may have to wait four months or more to totally cure the infection. However, if you are over 65 years old, the treatment success rate is already lower.
Before taking oral antifungal drugs, you need to know that there are side effects which may include skin rash to liver damage. Hence, you need to do an occasional blood test to make sure that you are not getting sick with the medicines. Because of this side-effect, doctors may not recommend this medicine for people with liver disease or congestive heart failure or for those who are taking certain medications.
- Medicated nail polish. Yes, there is such thing as an antifungal nail polish which is called ciclopirox (Penlac). Like regular nail polish, you paint it on your infected nails and surrounding skin once daily. You need to clean the piled-on layers with alcohol after seven days before you begin another fresh application. This type of nail polish can be used daily for almost a year in order to eliminate the infection.
- Medicated nail cream. Your doctor may also prescribe an antifungal cream. To use this, you will rub it into your infected nails after soaking. These creams may work better if you first thin the nails so that the medication can get through the hard nail surface to the fungus under it.
In order to make your nails thinner, you need to apply a non-prescription lotion containing urea. Or your doctor can also do it for you by thinning the surface of your nail using a file or other tools.
If your toenail fungus is severe, your doctor might suggest temporary removal of the nail. This way, he can apply the antifungal drug directly to the infection which is under the nail. There are also instances that the infection will not respond to any medicines. When this happens, your doctor might suggest permanent nail removal especially if the infection is severe and is causing extreme pain.
- Home Remedies
Of course, there are also some home remedies that you can try in order to treat your toenail fungus. Although you can buy prescription medicines, it is nice to know that you have other options when it comes to treating the infection. Below are home remedies, including over-the-counter medicines, that can help you to get rid of your toenail fungus:
- Tea tree oil. This is also called melaleuca, which is an essential oil with antifungal and antiseptic abilities. Some small-scale clinical studies reveal that this may have a positive effect in treating toenail fungus.
How to Use: Using a cotton swab, apply the tea tree oil directly onto the affected nail twice a day.
- Snakeroot extract. In 2008, a study showed that the antifungal made from these plants, which comes from the sunflower family, is effective against toenail fungus. Its result is the same as the prescription antifungal medicine ciclopirox.
How to Use: Well for the study, snakeroot extract was applied to the affected area at different times. It is used every third day for the first month, twice a week during the second month, and once a week for the third month.
- Vicks VapoRub. Surprisingly, Vicks VapoRub which is intended for cough suppression can cure toenail fungus. This is because of its active ingredients, camphor, and eucalyptus oil. In 2011, a study was conducted on the effect of this topical ointment on toenail fungus and it had a “positive clinical effect.”
How to Use: Apply a small amount of Vicks VapoRub to the affected area at least once daily.
- Oregano oil. Since Oregano oil contains thymol, which has antifungal and antibacterial properties, it can help heal fungal nail infection. But you have to be careful not to use oregano oil and tea tree oil together since it can cause irritation or an allergic reaction. Instead of healing your infection, it might worsen it.
How to Use: Simply apply oregano oil to the affected nail twice daily with a cotton swab.
- Listerine. Of course, everyone knows that Listerine is a mouth wash, but you can actually use it to treat toenail fungus because of its ingredients. Listerine contains menthol, thymol, and eucalyptus, which have antibacterial and antifungal properties. Because of this formulation, it is a popular folk remedy for toenail fungus.
How to Use: Soak the affected foot in a basin of Listerine for 30 minutes every day.
- Olive Leaf Extract. Olive leaf extract contains the active ingredient oleuropein. This is said to have antifungal, antimicrobial, and immune-boosting abilities.
How to Use: Directly apply olive leaf salve to the nail fungus. Another option is to buy olive leaf capsules. Take one to three olive leaf capsules with meals twice daily. Drink plenty of water throughout this treatment.
- Ozonized oils. This includes olive oil and sunflower oil which are exposed to ozone gas. Ozone exposure in low concentrations can help inactivate fungi, yeast, and bacteria. A study showed that ozonized sunflower oil is more effective in treating toenail fungus than the prescription topical antifungal, ketoconazole (Xolegel).
How to Use: Apply the oil into the toenail infection twice daily.
- Garlic. In a study conducted back in 2009, it showed that garlic has some antifungal and antimicrobial capabilities. This is also known to cure other conditions. It can help with the well-being of the heart and immune systems due to its antioxidant properties. It also sustains a healthy blood circulation in the body.
How to Use: Place chopped or crushed garlic cloves on the infection for 30 minutes daily. You can also try using garlic capsules to treat fungal nail infection.
- Vinegar. Although there are no clinical studies to prove this, anecdotal evidence does exist supporting vinegar as a treatment for toenail fungus. Whether it is indeed effective or not, it is still safe for a home remedy.
How to Use: Mix one part vinegar with two parts warm water. Soak the affected foot in the mixture for 20 minutes daily.
- Good diet. Of course, if you eat healthier food, your body has a better chance to fight off conditions such as toenail fungus. Make sure that you give your body the nutrients it needs. You can do this by eating probiotic-rich yogurt and food with enough protein to support nail re-growth.
You should also include food with enough iron to prevent brittle nails, essential fatty acids and those that are rich in calcium and vitamin D like low-fat dairy products.
Toenail Fungus Prevention
There’s an adage that says “prevention is better than cure.” Well, this is true. It is important that you do something to prevent some illness or health problems to occur. If you don’t do this, then you are putting yourself at risk to get some infection. There are some steps that you can take in order to prevent toenail fungus. Don’t worry, it isn’t that hard!
All you have to do is make a few simple lifestyle changes so you can prevent the occurrence of fungal infection on your nails. Keep your nails clean and well-trimmed all the time. This is a good way to prevent infections. If are doing some chores or work where your hands will be damp or wet for an extended time, you may need to wear rubber gloves.
You can also use antifungal sprays or powders regularly especially before wearing your socks and shoes. If you already have a nail fungal infection, wash your hands after touching it. Always keep your feet dry after showering or swimming. See to it that it is dry between your toes since most fungi stay in damp areas.
Be careful when getting manicures or pedicures. Only have it done from trustworthy salons who sterilize their tools. Or you can also bring your own items for manicures or pedicures just to make sure that you will be safe from any infection that you might get. Reduce your use of nail polish and artificial nails. Take note that dark nail polish can actually lead to fungi growth and reproduction.
Choose socks that minimize moisture and is comfortable to your feet. There are socks which are specially made for people who have sweaty feet. You should also wear non-restrictive footwear. It should not be too tight allowing light and air to get in. A well-ventilated pair of shoes will keep your feet dry so that you can prevent the growth of unwanted fungi. And of course, you should avoid being barefoot in public places or in damp areas like in swimming pools or showers.
All it takes is self-discipline in order to avoid getting toenail fungus. As you can see, the lifestyle changes aren’t that hard to do. In fact, they are very simple and most of it is part of your personal hygiene. Once you follow these, you will be able to prevent fungal infection. If you have a family history of nail fungi infection, you have to be even more extra careful. Following the tips mentioned above will no doubt help you a lot!
1/ What are the complications of toenail fungus?
In some instances when the infection is severe, the main complications would include the discoloration and permanent loss of the affected nail. It is also possible that the infection will spread to other areas of the body and possibly to the bloodstream. You will get cellulitis, which is the development of a bacterial skin infection.
If you have diabetes, it is important to see your doctor because it puts you in a greater risk of developing potentially serious complications. You need to talk to your doctor if you have diabetes and you are developing a fungal nail infection.
2/How do I know if I have a fungal nail infection?
Not all nail infection could be due to fungi. Some infections may mimic the symptoms of toenail fungal infection. If you are not sure, you can consult your doctor to get a clear diagnosis. Your doctor will take a scraping of the nail and check it under a microscope if there are signs of fungus. In some instances, your doctor may need to send the sample to a lab for analysis and identification.
3/ Will toenail fungus come back?
Once your toenail is already healed, it may take a year to grow back a new nail. However, nail fungus can be very persistent at times despite using various types of treatment. It can actually come back even after successfully curing its first occurrence. That is why you need to give your nails extra care to prevent it from growing again.